| September 2024 |
| Mon 16: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
38.40g |
|
52.80g |
|
-
|
-
|
| Sat 14: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
34.14g |
|
169.12g |
|
-
|
-
|
| Fri 13: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
17.27g |
|
82.83g |
|
-
|
-
|
| Tue 10: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
21.20g |
|
97.03g |
|
-
|
-
|
| Mon 9: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
9.30g |
|
59.95g |
|
-
|
-
|
| Sun 8: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
8.55g |
|
93.00g |
|
-
|
-
|
| Sat 7: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
28.24g |
|
136.49g |
|
-
|
-
|
| Fri 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
25.34g |
|
147.10g |
|
-
|
-
|
| Wed 4: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
37.25g |
|
154.07g |
|
-
|
-
|
| Tue 3: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
53.14g |
|
110.12g |
|
-
|
-
|
| Mon 2: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
30.25g |
|
162.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
54.65g |
|
118.87g |
|
-
|
-
|
| Fri 30: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
13.10g |
|
119.46g |
|
-
|
-
|
| Thu 29: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
44.24g |
|
176.48g |
|
-
|
-
|
| Wed 28: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
18.36g |
|
222.56g |
|
-
|
-
|
| Tue 27: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
44.49g |
|
145.87g |
|
-
|
-
|
| Tue 20: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
58.67g |
|
216.53g |
|
-
|
-
|
| Mon 19: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
9.50g |
|
146.10g |
|
-
|
-
|
| Sun 18: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
56.27g |
|
149.45g |
|
-
|
-
|
| Thu 15: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
56.20g |
|
182.35g |
|
-
|
-
|
