kootyaraa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 887 Cals (Fat: 35.28g, Protein: 26.55g, Carbs: 115.71g)
Monthly Total: Exercise: 0 Cals   Food: 11529 Cals (Fat: 458.59g, Protein: 345.17g, Carbs: 1504.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

55%
of RDI*
(887 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 1600 calories (10 Jul 24)
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