| May 2024 |
| Sat 18: |
1582 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
125.50g |
|
168.75g |
|
-
|
-
|
| Fri 17: |
3011 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
182.10g |
|
343.71g |
|
-
|
-
|
| Thu 16: |
2930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
190.71g |
|
323.10g |
|
-
|
-
|
| Wed 15: |
3055 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
202.94g |
|
327.49g |
|
-
|
-
|
| Thu 9: |
1549 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
98.12g |
|
170.14g |
|
-
|
-
|
| Wed 8: |
3155 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
214.93g |
|
347.54g |
|
-
|
-
|
| Fri 3: |
1674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
105.54g |
|
134.87g |
|
-
|
-
|
| Thu 2: |
3037 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
191.90g |
|
375.08g |
|
-
|
-
|
| Wed 1: |
2405 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
166.79g |
|
223.96g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1367 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
121.40g |
|
162.68g |
|
-
|
-
|
| Thu 25: |
2344 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
112.92g |
|
248.21g |
|
-
|
-
|
| Tue 23: |
1903 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
129.32g |
|
219.78g |
|
-
|
-
|
| Mon 22: |
3204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
189.21g |
|
353.12g |
|
-
|
-
|
| Sun 21: |
3219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
232.41g |
|
365.15g |
|
2600*
|
 619
|
| Sat 20: |
1920 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
127.55g |
|
212.82g |
|
2600*
|
 680
|
| Wed 17: |
1714 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
121.72g |
|
227.08g |
|
2569*
|
855
|
| Tue 16: |
3022 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
191.72g |
|
327.08g |
|
2569*
|
453
|
| Mon 15: |
3268 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
200.72g |
|
359.99g |
|
2569*
|
699
|
| Sun 14: |
1402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
75.79g |
|
130.62g |
|
2569*
|
1167
|
