| September 2024 |
| Sun 8: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
58.12g |
|
116.00g |
|
-
|
-
|
| Sat 7: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
46.83g |
|
174.98g |
|
-
|
-
|
| Fri 6: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
68.63g |
|
225.02g |
|
-
|
-
|
| Thu 5: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
47.60g |
|
264.41g |
|
-
|
-
|
| Wed 4: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
67.72g |
|
106.85g |
|
1285*
|
 22
|
| Tue 3: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
47.67g |
|
96.85g |
|
-
|
-
|
| Mon 2: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
68.61g |
|
210.36g |
|
-
|
-
|
| Sun 1: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
43.46g |
|
43.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3501 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
184.82g |
|
141.63g |
|
314.98g |
|
-
|
-
|
| Fri 30: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
82.23g |
|
222.86g |
|
-
|
-
|
| Thu 29: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
74.89g |
|
199.20g |
|
-
|
-
|
| Wed 28: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
26.45g |
|
92.54g |
|
-
|
-
|
| Tue 27: |
2133 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
92.38g |
|
212.09g |
|
-
|
-
|
| Mon 26: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
39.31g |
|
210.75g |
|
-
|
-
|
| Sun 25: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
59.18g |
|
98.37g |
|
-
|
-
|
| Sat 24: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
75.60g |
|
137.80g |
|
-
|
-
|
| Fri 23: |
2296 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
123.31g |
|
123.11g |
|
178.96g |
|
-
|
-
|
| Thu 22: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
67.41g |
|
162.44g |
|
-
|
-
|
| Wed 21: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
74.32g |
|
140.52g |
|
-
|
-
|
| Tue 20: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
74.95g |
|
111.07g |
|
-
|
-
|
