| September 2024 |
| Mon 9: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
69.77g |
|
87.46g |
|
-
|
-
|
| Thu 5: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Wed 4: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
74.00g |
|
63.00g |
|
-
|
-
|
| Tue 3: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.45g |
|
75.17g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
36.76g |
|
34.90g |
|
-
|
-
|
| Thu 29: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
135.53g |
|
90.72g |
|
-
|
-
|
| Wed 28: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
95.76g |
|
30.89g |
|
-
|
-
|
| Tue 27: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
96.05g |
|
41.70g |
|
-
|
-
|
| Mon 26: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
78.75g |
|
63.12g |
|
-
|
-
|
| Sun 25: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| Sat 24: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
33.85g |
|
37.84g |
|
-
|
-
|
| Wed 21: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
82.86g |
|
55.80g |
|
-
|
-
|
| Tue 20: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
63.00g |
|
23.00g |
|
-
|
-
|
| Mon 19: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
104.00g |
|
98.00g |
|
-
|
-
|
| Sun 18: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
58.87g |
|
31.94g |
|
-
|
-
|
| Sat 17: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
109.80g |
|
152.00g |
|
-
|
-
|
| Fri 16: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
118.16g |
|
62.67g |
|
-
|
-
|
| Thu 15: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
136.32g |
|
87.19g |
|
-
|
-
|
| Wed 14: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
159.82g |
|
152.82g |
|
-
|
-
|
| Tue 13: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
152.33g |
|
159.07g |
|
-
|
-
|
