| September 2024 |
| Thu 26: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
55.46g |
|
203.72g |
|
998*
|
 595
|
| Wed 25: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
38.68g |
|
101.98g |
|
2565*
|
 1780
|
| Tue 24: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
8.94g |
|
35.60g |
|
2082*
|
1747
|
| Mon 23: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
70.14g |
|
102.15g |
|
1883*
|
848
|
| Sun 22: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
55.70g |
|
170.62g |
|
1932*
|
491
|
| Sat 21: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
55.50g |
|
169.23g |
|
1491*
|
107
|
| Fri 20: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
101.55g |
|
104.28g |
|
1696*
|
419
|
| Thu 19: |
-
|
-
|
|
1677*
|
-
|
| Wed 18: |
-
|
-
|
|
1905*
|
-
|
| Tue 17: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
15.56g |
|
62.31g |
|
1842*
|
1457
|
| Mon 16: |
2113 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
87.37g |
|
232.52g |
|
1602*
|
511
|
| Sun 15: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
53.47g |
|
171.69g |
|
634*
|
661
|
| Sat 14: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
40.76g |
|
223.14g |
|
1128*
|
321
|
| Fri 13: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
46.58g |
|
81.75g |
|
1338*
|
342
|
| Thu 12: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
77.46g |
|
231.87g |
|
1410*
|
112
|
| Wed 11: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
76.31g |
|
107.91g |
|
1342*
|
116
|
| Tue 10: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
52.29g |
|
121.84g |
|
1475*
|
150
|
| Mon 9: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
49.94g |
|
97.58g |
|
951*
|
82
|
| Sun 8: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
57.83g |
|
124.47g |
|
1455*
|
313
|
| Sat 7: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
95.61g |
|
218.05g |
|
1339*
|
369
|
