piettccarla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1449 * 145%
Fat:
 
Prot:
 
Carbs:
47.45g
 
52.36g
 
204.65g
- -
Tue 17: 1914 * 191%
Fat:
 
Prot:
 
Carbs:
78.30g
 
93.27g
 
210.97g
- -
Mon 16: 532 * 53%
Fat:
 
Prot:
 
Carbs:
13.68g
 
15.12g
 
89.70g
- -
August 2024
Mon 19: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
31.19g
 
29.33g
 
161.44g
- -
Wed 14: 577 * 38%
Fat:
 
Prot:
 
Carbs:
12.59g
 
31.11g
 
90.60g
- -
July 2024
Mon 29: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
44.60g
 
56.66g
 
204.00g
- -
Sat 27: 261 * 17%
Fat:
 
Prot:
 
Carbs:
4.32g
 
4.82g
 
52.82g
- -
Wed 24: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
31.64g
 
49.37g
 
293.01g
- -
Mon 22: 882 * 59%
Fat:
 
Prot:
 
Carbs:
11.72g
 
25.86g
 
164.79g
- -
Sat 20: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
36.07g
 
64.26g
 
106.55g
- -
Tue 16: 561 * 37%
Fat:
 
Prot:
 
Carbs:
21.50g
 
13.50g
 
77.25g
- -
Mon 15: 1391 * 93%
Fat:
 
Prot:
 
Carbs:
59.48g
 
39.28g
 
178.31g
- -
Wed 10: 419 * 28%
Fat:
 
Prot:
 
Carbs:
16.92g
 
22.02g
 
49.11g
- -
Tue 9: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
29.31g
 
32.25g
 
191.78g
- -
Mon 8: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
54.75g
 
53.74g
 
172.58g
- -
Sun 7: 713 * 48%
Fat:
 
Prot:
 
Carbs:
20.40g
 
20.67g
 
114.09g
- -
Sat 6: 1811 * 121%
Fat:
 
Prot:
 
Carbs:
68.32g
 
50.48g
 
248.29g
- -
Fri 5: 1891 * 126%
Fat:
 
Prot:
 
Carbs:
87.52g
 
54.66g
 
221.61g
- -
Thu 4: 2137 * 142%
Fat:
 
Prot:
 
Carbs:
118.69g
 
91.20g
 
231.19g
- -
Wed 3: 3254 * 217%
Fat:
 
Prot:
 
Carbs:
151.78g
 
114.38g
 
358.89g
- -
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