Jewelz007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 1869 * 85%
Fat:
 
Prot:
 
Carbs:
73.52g
 
50.44g
 
247.98g
- -
May 2023
Sat 13: 1133 * 52%
Fat:
 
Prot:
 
Carbs:
33.21g
 
70.15g
 
144.52g
- -
April 2023
Sat 8: 1857 * 84%
Fat:
 
Prot:
 
Carbs:
82.36g
 
72.77g
 
208.17g
- -
Wed 5: 1673 * 76%
Fat:
 
Prot:
 
Carbs:
64.92g
 
32.38g
 
237.59g
- -
March 2023
Fri 31: 1112 * 51%
Fat:
 
Prot:
 
Carbs:
23.73g
 
50.39g
 
132.43g
- -
Thu 30: 1534 * 70%
Fat:
 
Prot:
 
Carbs:
46.04g
 
62.68g
 
230.98g
- -
Wed 29: 798 * 36%
Fat:
 
Prot:
 
Carbs:
23.67g
 
26.79g
 
121.85g
2185*  1387
Tue 28: 1685 * 77%
Fat:
 
Prot:
 
Carbs:
74.27g
 
60.22g
 
194.97g
- -
Mon 27: 692 * 31%
Fat:
 
Prot:
 
Carbs:
36.05g
 
27.99g
 
63.59g
- -
Thu 23: 2147 * 98%
Fat:
 
Prot:
 
Carbs:
52.75g
 
67.42g
 
351.30g
- -
Sun 19: 360 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
22.00g
 
36.00g
- -
Thu 2: 1607 * 73%
Fat:
 
Prot:
 
Carbs:
61.73g
 
29.42g
 
237.47g
- -
Wed 1: 2535 * 115%
Fat:
 
Prot:
 
Carbs:
146.75g
 
57.85g
 
250.08g
- -
February 2023
Tue 28: 1045 * 48%
Fat:
 
Prot:
 
Carbs:
41.09g
 
35.57g
 
135.19g
- -
Mon 27: 1741 * 79%
Fat:
 
Prot:
 
Carbs:
107.43g
 
45.40g
 
155.72g
- -
Sat 25: 1089 * 50%
Fat:
 
Prot:
 
Carbs:
42.05g
 
43.98g
 
136.79g
- -
Thu 23: 1083 * 49%
Fat:
 
Prot:
 
Carbs:
40.83g
 
29.48g
 
145.34g
- -
January 2023
Mon 16: 1520 * 69%
Fat:
 
Prot:
 
Carbs:
39.87g
 
61.63g
 
228.73g
- -
Thu 12: 1487 * 68%
Fat:
 
Prot:
 
Carbs:
43.55g
 
64.28g
 
210.09g
- -
Tue 3: 454 * 21%
Fat:
 
Prot:
 
Carbs:
16.02g
 
19.19g
 
60.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.