| October 2017 |
| Tue 10: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
20.49g |
|
7.58g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.52g |
|
56.22g |
|
2142*
|
 1876
|
| Thu 22: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
67.79g |
|
56.28g |
|
2709*
|
2077
|
| Sat 10: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
82.78g |
|
61.65g |
|
-
|
-
|
| Fri 9: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
63.10g |
|
112.42g |
|
-
|
-
|
| Thu 8: |
1142
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
114.22g |
|
73.15g |
|
2668*
|
1526
|
| Wed 7: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
71.88g |
|
126.65g |
|
-
|
-
|
| Tue 6: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
51.43g |
|
82.51g |
|
2652*
|
1814
|
| Sat 3: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
83.27g |
|
140.48g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
57.19g |
|
83.32g |
|
-
|
-
|
| Tue 30: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
70.70g |
|
129.02g |
|
2285*
|
1141
|
| Mon 29: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
99.82g |
|
68.94g |
|
3118*
|
1948
|
| Sun 28: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
49.86g |
|
159.56g |
|
3184*
|
2068
|
| Sat 27: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
78.98g |
|
98.88g |
|
3402*
|
2417
|
| Fri 26: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
23.79g |
|
141.02g |
|
2936*
|
2016
|
| Thu 25: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
22.06g |
|
99.90g |
|
-
|
-
|
| Wed 24: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.61g |
|
105.62g |
|
2461*
|
1678
|
| Tue 23: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
41.61g |
|
125.73g |
|
2646*
|
1810
|
| Mon 22: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
20.58g |
|
168.50g |
|
2517*
|
1723
|
| December 2013 |
| Wed 11: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
30.11g |
|
158.05g |
|
3454*
|
2515
|
