elizab32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 733 * 46%
Fat:
 
Prot:
 
Carbs:
35.55g
 
93.47g
 
3.97g
- -
Fri 7: 1735 * 108%
Fat:
 
Prot:
 
Carbs:
118.85g
 
125.58g
 
44.13g
- -
Thu 6: 1088 * 68%
Fat:
 
Prot:
 
Carbs:
60.61g
 
94.39g
 
40.04g
- -
Wed 5: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
92.91g
 
76.69g
 
22.96g
- -
Tue 4: 921 * 58%
Fat:
 
Prot:
 
Carbs:
67.02g
 
59.55g
 
21.15g
- -
Mon 3: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
87.74g
 
106.22g
 
91.82g
- -
May 2024
Tue 14: 401 * 25%
Fat:
 
Prot:
 
Carbs:
28.38g
 
22.07g
 
15.73g
- -
Mon 13: 666 * 42%
Fat:
 
Prot:
 
Carbs:
34.61g
 
34.75g
 
60.31g
- -
April 2024
Tue 16: 652 * 41%
Fat:
 
Prot:
 
Carbs:
30.02g
 
12.07g
 
83.78g
- -
Mon 15: 1677 * 105%
Fat:
 
Prot:
 
Carbs:
72.26g
 
81.94g
 
176.58g
- -
Sun 14: 1733 * 108%
Fat:
 
Prot:
 
Carbs:
87.50g
 
83.01g
 
139.42g
- -
Sat 13: 1853 * 116%
Fat:
 
Prot:
 
Carbs:
61.13g
 
64.01g
 
265.47g
- -
Fri 12: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
71.98g
 
89.77g
 
53.17g
- -
Thu 11: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
71.06g
 
65.11g
 
182.39g
- -
Wed 10: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
88.24g
 
64.21g
 
97.35g
- -
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