| September 2024 |
| Sun 22: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
40.34g |
|
56.13g |
|
-
|
-
|
| Mon 9: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
30.30g |
|
43.10g |
|
-
|
-
|
| Sat 7: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
63.39g |
|
252.74g |
|
-
|
-
|
| Fri 6: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
53.67g |
|
128.78g |
|
-
|
-
|
| Thu 5: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
104.34g |
|
122.74g |
|
-
|
-
|
| Tue 3: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
145.20g |
|
129.53g |
|
-
|
-
|
| Mon 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
50.88g |
|
114.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
68.39g |
|
92.76g |
|
-
|
-
|
| Thu 29: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
84.45g |
|
224.63g |
|
-
|
-
|
| Tue 27: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
134.55g |
|
103.64g |
|
-
|
-
|
| Mon 26: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
107.10g |
|
175.31g |
|
-
|
-
|
| Sat 3: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
40.64g |
|
40.95g |
|
-
|
-
|
| Fri 2: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
73.81g |
|
164.55g |
|
-
|
-
|
| Thu 1: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
90.51g |
|
112.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
93.89g |
|
142.42g |
|
-
|
-
|
| Sat 20: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
45.41g |
|
40.10g |
|
-
|
-
|
| Fri 19: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
52.45g |
|
71.50g |
|
-
|
-
|
| Wed 17: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
91.58g |
|
134.00g |
|
-
|
-
|
| Tue 16: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
76.10g |
|
210.17g |
|
-
|
-
|
| Mon 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
21.64g |
|
28.63g |
|
-
|
-
|
