| September 2024 |
| Sun 22: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
34.77g |
|
29.59g |
|
-
|
-
|
| Tue 17: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
115.21g |
|
132.03g |
|
-
|
-
|
| Mon 16: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
65.71g |
|
147.66g |
|
-
|
-
|
| Sun 15: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
68.30g |
|
73.35g |
|
-
|
-
|
| Sat 14: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
99.39g |
|
109.26g |
|
-
|
-
|
| Fri 13: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
101.12g |
|
150.63g |
|
-
|
-
|
| Thu 12: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
43.23g |
|
202.31g |
|
-
|
-
|
| Wed 11: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
121.00g |
|
92.11g |
|
-
|
-
|
| Tue 10: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.81g |
|
105.28g |
|
88.35g |
|
-
|
-
|
| Mon 9: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
114.08g |
|
77.11g |
|
-
|
-
|
| Sun 8: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
81.21g |
|
121.99g |
|
-
|
-
|
| Sat 7: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
52.95g |
|
125.31g |
|
-
|
-
|
| Fri 6: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
83.42g |
|
108.60g |
|
-
|
-
|
| Thu 5: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
78.27g |
|
116.61g |
|
-
|
-
|
| Wed 4: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
82.88g |
|
80.91g |
|
-
|
-
|
| Tue 3: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
74.54g |
|
108.85g |
|
-
|
-
|
| Mon 2: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
60.58g |
|
124.54g |
|
-
|
-
|
| Sun 1: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
48.45g |
|
125.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
54.69g |
|
70.62g |
|
-
|
-
|
| Fri 30: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
67.26g |
|
187.57g |
|
-
|
-
|
