| July 2024 |
| Fri 5: |
3422 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
168.61g |
|
466.62g |
|
-
|
-
|
| Thu 4: |
2868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
90.43g |
|
420.46g |
|
-
|
-
|
| Wed 3: |
3212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
82.22g |
|
506.62g |
|
-
|
-
|
| Tue 2: |
3592 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
93.61g |
|
569.16g |
|
-
|
-
|
| Mon 1: |
2642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
66.25g |
|
379.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3262 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
153.06g |
|
410.35g |
|
-
|
-
|
| Sat 29: |
3607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
141.17g |
|
565.98g |
|
1999*
|
 1608
|
| Fri 28: |
3504 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
189.16g |
|
508.01g |
|
2487*
|
1017
|
| Thu 27: |
3371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
157.97g |
|
466.48g |
|
2161*
|
1210
|
| Wed 26: |
2801 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
95.92g |
|
468.00g |
|
2487*
|
314
|
| Tue 25: |
3242 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
215.79g |
|
359.17g |
|
2161*
|
1081
|
| Mon 24: |
2922 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
157.06g |
|
363.71g |
|
2161*
|
761
|
| Sun 23: |
3390 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
129.58g |
|
465.01g |
|
-
|
-
|
| Sat 22: |
3133 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
137.15g |
|
436.33g |
|
1836*
|
1297
|
| Fri 21: |
3397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
182.92g |
|
441.05g |
|
2161*
|
1236
|
| Thu 20: |
3101 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
144.22g |
|
436.95g |
|
1836*
|
1265
|
| Wed 19: |
2801 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
122.09g |
|
402.09g |
|
2161*
|
640
|
| Tue 18: |
3316 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
148.89g |
|
459.59g |
|
2161*
|
1155
|
| Mon 17: |
3590 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
127.23g |
|
474.86g |
|
2161*
|
1429
|
| Sun 16: |
3018 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
125.09g |
|
473.39g |
|
-
|
-
|
