| July 2024 |
| June 2024 |
| Thu 27: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.20g |
|
42.00g |
|
-
|
-
|
| Mon 24: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
47.05g |
|
11.73g |
|
-
|
-
|
| Sat 22: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
39.85g |
|
115.52g |
|
-
|
-
|
| Fri 21: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
39.04g |
|
74.75g |
|
-
|
-
|
| Thu 20: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
29.26g |
|
53.46g |
|
-
|
-
|
| Wed 19: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
14.53g |
|
82.99g |
|
-
|
-
|
| Tue 18: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
32.36g |
|
84.94g |
|
-
|
-
|
| Mon 17: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
39.40g |
|
70.93g |
|
-
|
-
|
| Sun 16: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
17.31g |
|
86.18g |
|
-
|
-
|
| Sat 15: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
10.06g |
|
13.61g |
|
-
|
-
|
| Fri 14: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
10.60g |
|
87.84g |
|
-
|
-
|
| Wed 12: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.02g |
|
-
|
-
|
| Tue 11: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
36.53g |
|
181.39g |
|
-
|
-
|
| Mon 10: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
40.16g |
|
153.52g |
|
-
|
-
|
| Sun 9: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
49.90g |
|
136.99g |
|
-
|
-
|
| Sat 8: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
25.22g |
|
175.55g |
|
-
|
-
|
| Fri 7: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
25.03g |
|
137.89g |
|
-
|
-
|
| Mon 3: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
45.96g |
|
147.15g |
|
-
|
-
|
| Sat 1: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.62g |
|
8.24g |
|
-
|
-
|
