| September 2024 |
| Thu 19: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
103.02g |
|
183.72g |
|
-
|
-
|
| Sat 14: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
65.66g |
|
176.75g |
|
-
|
-
|
| Fri 13: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
93.01g |
|
164.82g |
|
-
|
-
|
| Thu 12: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
46.29g |
|
101.20g |
|
-
|
-
|
| Wed 11: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
77.86g |
|
158.09g |
|
-
|
-
|
| Tue 10: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
91.25g |
|
195.47g |
|
-
|
-
|
| Mon 9: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
50.12g |
|
128.17g |
|
-
|
-
|
| Sun 8: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
104.11g |
|
155.87g |
|
-
|
-
|
| Sat 7: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
95.28g |
|
137.25g |
|
-
|
-
|
| Fri 6: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
99.50g |
|
212.38g |
|
-
|
-
|
| Thu 5: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
77.28g |
|
178.22g |
|
-
|
-
|
| Wed 4: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
55.26g |
|
126.75g |
|
-
|
-
|
| Tue 3: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
56.75g |
|
139.29g |
|
-
|
-
|
| Mon 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
81.15g |
|
119.07g |
|
-
|
-
|
| Sun 1: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
84.07g |
|
157.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
95.18g |
|
183.51g |
|
-
|
-
|
| Fri 30: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
68.11g |
|
173.83g |
|
-
|
-
|
| Thu 29: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
87.13g |
|
167.57g |
|
-
|
-
|
| Wed 28: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
84.43g |
|
165.40g |
|
-
|
-
|
