Nenis777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 349 * 27%
Fat:
 
Prot:
 
Carbs:
18.01g
 
21.11g
 
24.96g
- -
February 2024
Wed 21: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
30.02g
 
76.49g
 
109.86g
- -
Sun 18: 248 * 19%
Fat:
 
Prot:
 
Carbs:
6.19g
 
9.82g
 
38.10g
- -
December 2023
Tue 19: 141 * 11%
Fat:
 
Prot:
 
Carbs:
4.80g
 
5.20g
 
21.50g
- -
Thu 14: 598 * 46%
Fat:
 
Prot:
 
Carbs:
19.56g
 
30.15g
 
72.82g
- -
Wed 13: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
40.18g
 
70.99g
 
121.00g
- -
April 2023
Tue 11: 497 * 38%
Fat:
 
Prot:
 
Carbs:
17.26g
 
37.25g
 
44.88g
- -
March 2023
Mon 13: 35 * 3%
Fat:
 
Prot:
 
Carbs:
1.70g
 
3.20g
 
0.90g
- -
Tue 7: 852 * 66%
Fat:
 
Prot:
 
Carbs:
43.34g
 
47.78g
 
67.76g
- -
February 2023
Mon 13: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.24g
 
10.60g
- -
January 2023
Wed 25: 292 * 22%
Fat:
 
Prot:
 
Carbs:
14.57g
 
12.33g
 
28.20g
- -
Thu 19: 227 * 17%
Fat:
 
Prot:
 
Carbs:
3.33g
 
26.41g
 
22.43g
- -
Mon 2: 715 * 55%
Fat:
 
Prot:
 
Carbs:
19.87g
 
44.62g
 
87.37g
- -
Sun 1: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
29.37g
 
89.02g
 
132.54g
- -
December 2022
Fri 30: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
40.88g
 
85.96g
 
85.88g
- -
Thu 29: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
63.10g
 
65.46g
 
161.71g
- -
Tue 27: 334 * 26%
Fat:
 
Prot:
 
Carbs:
13.15g
 
21.36g
 
30.84g
- -
Sat 17: 491 * 38%
Fat:
 
Prot:
 
Carbs:
19.37g
 
14.13g
 
71.81g
- -
Fri 16: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
47.79g
 
71.28g
 
121.43g
- -
Wed 7: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
43.70g
 
59.26g
 
154.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.