| September 2024 |
| Sun 29: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
42.29g |
|
50.77g |
|
-
|
-
|
| Sat 28: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
78.04g |
|
92.92g |
|
2353*
|
 483
|
| Fri 27: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
66.74g |
|
89.17g |
|
2376*
|
591
|
| Thu 26: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
53.09g |
|
92.91g |
|
-
|
-
|
| Wed 25: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
79.91g |
|
85.45g |
|
2310*
|
461
|
| Tue 24: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
69.60g |
|
111.47g |
|
2317*
|
604
|
| Mon 23: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
69.85g |
|
97.92g |
|
2362*
|
487
|
| Sun 22: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
97.75g |
|
123.38g |
|
2339*
|
477
|
| Sat 21: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
65.36g |
|
128.23g |
|
2392*
|
712
|
| Fri 20: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
79.15g |
|
101.39g |
|
2357*
|
627
|
| Thu 19: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
103.11g |
|
125.05g |
|
2345*
|
352
|
| Wed 18: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
84.35g |
|
125.32g |
|
-
|
-
|
| Tue 17: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
108.03g |
|
142.70g |
|
2359*
|
456
|
| Mon 16: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
95.33g |
|
56.39g |
|
2375*
|
364
|
| Sun 15: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
73.16g |
|
126.48g |
|
2320*
|
396
|
| Sat 14: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
59.22g |
|
87.22g |
|
2424*
|
546
|
| Fri 13: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
54.26g |
|
73.26g |
|
2400*
|
687
|
| Thu 12: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
51.97g |
|
175.02g |
|
2402*
|
594
|
| Wed 11: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
68.72g |
|
148.38g |
|
-
|
-
|
| Tue 10: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
79.56g |
|
92.23g |
|
2319*
|
631
|
