| September 2024 |
| Tue 17: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
41.65g |
|
39.66g |
|
-
|
-
|
| Mon 16: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
37.94g |
|
112.81g |
|
1756*
|
 577
|
| Sun 15: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
32.85g |
|
142.69g |
|
2340*
|
1272
|
| Sat 14: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
93.46g |
|
153.56g |
|
1819*
|
319
|
| Fri 13: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
52.81g |
|
52.00g |
|
2027*
|
1069
|
| Thu 12: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
78.09g |
|
193.47g |
|
1933*
|
377
|
| Wed 11: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
78.12g |
|
118.95g |
|
1923*
|
485
|
| Tue 10: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
117.22g |
|
93.23g |
|
2060*
|
626
|
| Mon 9: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
81.45g |
|
167.48g |
|
2010*
|
564
|
| Sun 8: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
60.43g |
|
153.02g |
|
2107*
|
831
|
| Sat 7: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
94.89g |
|
149.92g |
|
2234*
|
810
|
| Fri 6: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
65.06g |
|
138.38g |
|
2102*
|
735
|
| Thu 5: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
62.81g |
|
75.62g |
|
2340*
|
1342
|
| Wed 4: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
93.97g |
|
116.24g |
|
2058*
|
650
|
| Tue 3: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
100.41g |
|
100.39g |
|
2272*
|
696
|
| Mon 2: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
89.63g |
|
139.16g |
|
2237*
|
687
|
| Sun 1: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
79.41g |
|
142.88g |
|
2440*
|
1024
|
| August 2024 |
| Sat 31: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
121.35g |
|
143.16g |
|
1935*
|
324
|
| Fri 30: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
65.12g |
|
182.00g |
|
2039*
|
595
|
| Thu 29: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
53.54g |
|
119.53g |
|
2126*
|
888
|
