| September 2024 |
| Mon 9: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.87g |
|
49.32g |
|
-
|
-
|
| Mon 2: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
21.84g |
|
42.82g |
|
-
|
-
|
| Sun 1: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
24.37g |
|
124.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
33.69g |
|
136.65g |
|
-
|
-
|
| Fri 30: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
56.23g |
|
155.74g |
|
-
|
-
|
| Thu 29: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.12g |
|
45.03g |
|
-
|
-
|
| Sat 24: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.29g |
|
66.18g |
|
140.22g |
|
-
|
-
|
| Fri 23: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
43.21g |
|
160.68g |
|
-
|
-
|
| Tue 20: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
17.73g |
|
65.80g |
|
-
|
-
|
| Thu 15: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
35.53g |
|
128.70g |
|
-
|
-
|
| Wed 14: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
142.15g |
|
128.09g |
|
-
|
-
|
| Tue 13: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
53.56g |
|
121.90g |
|
-
|
-
|
| Mon 12: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
34.11g |
|
109.43g |
|
-
|
-
|
| Sun 11: |
2148 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
119.18g |
|
217.63g |
|
-
|
-
|
| Sat 10: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
78.02g |
|
171.65g |
|
-
|
-
|
| Fri 9: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
45.15g |
|
264.27g |
|
-
|
-
|
| Thu 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
3.42g |
|
34.53g |
|
-
|
-
|
| Wed 7: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
26.97g |
|
115.81g |
|
-
|
-
|
| Mon 5: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
41.06g |
|
188.21g |
|
-
|
-
|
| Sun 4: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
16.66g |
|
80.57g |
|
-
|
-
|
