| July 2024 |
| Sun 14: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
15.75g |
|
21.12g |
|
-
|
-
|
| Fri 12: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.60g |
|
81.80g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
57.27g |
|
85.80g |
|
-
|
-
|
| Tue 11: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
31.58g |
|
35.89g |
|
-
|
-
|
| Mon 10: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
36.54g |
|
85.72g |
|
-
|
-
|
| Sun 9: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
35.35g |
|
33.14g |
|
-
|
-
|
| Tue 4: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
16.22g |
|
10.90g |
|
-
|
-
|
| Mon 3: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
35.89g |
|
34.79g |
|
-
|
-
|
| Sat 1: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
36.74g |
|
59.80g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.53g |
|
104.28g |
|
-
|
-
|
| Thu 30: |
125 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.35g |
|
12.68g |
|
-
|
-
|
| Wed 29: |
683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
46.64g |
|
68.72g |
|
-
|
-
|
| Tue 28: |
426 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
33.77g |
|
33.94g |
|
-
|
-
|
| Wed 22: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
61.72g |
|
75.16g |
|
-
|
-
|
| Tue 21: |
710 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
46.11g |
|
63.37g |
|
-
|
-
|
| Sun 19: |
185 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
16.20g |
|
19.75g |
|
-
|
-
|
| Sat 18: |
465 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
34.62g |
|
47.61g |
|
-
|
-
|
| Fri 17: |
854 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
64.52g |
|
75.72g |
|
-
|
-
|
| Thu 16: |
153 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
12.18g |
|
18.44g |
|
-
|
-
|
| Wed 15: |
162 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
14.40g |
|
15.78g |
|
-
|
-
|
