| September 2024 |
| Sat 7: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
35.64g |
|
110.80g |
|
-
|
-
|
| Fri 6: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
41.49g |
|
204.57g |
|
-
|
-
|
| Thu 5: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
20.52g |
|
265.76g |
|
-
|
-
|
| Wed 4: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
34.33g |
|
141.44g |
|
1228*
|
 328
|
| Tue 3: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
52.78g |
|
182.12g |
|
-
|
-
|
| Mon 2: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
73.43g |
|
109.76g |
|
-
|
-
|
| Sun 1: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
61.29g |
|
206.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
67.85g |
|
131.20g |
|
-
|
-
|
| Fri 30: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
36.60g |
|
230.74g |
|
-
|
-
|
| Thu 29: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
43.05g |
|
119.06g |
|
-
|
-
|
| Wed 28: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
15.62g |
|
158.11g |
|
-
|
-
|
| Tue 27: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
30.81g |
|
130.11g |
|
-
|
-
|
| Mon 26: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.65g |
|
111.87g |
|
-
|
-
|
| Sun 25: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
72.81g |
|
164.24g |
|
-
|
-
|
| Fri 23: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
39.56g |
|
176.03g |
|
-
|
-
|
| Thu 22: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
46.62g |
|
228.71g |
|
-
|
-
|
| Wed 21: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
46.96g |
|
108.18g |
|
-
|
-
|
| Mon 19: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
28.48g |
|
114.27g |
|
-
|
-
|
| Sat 17: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
52.91g |
|
91.74g |
|
-
|
-
|
| Thu 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
59.78g |
|
169.93g |
|
-
|
-
|
