| December 2021 |
| Sun 19: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
33.95g |
|
8.38g |
|
-
|
-
|
| Sat 18: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
63.91g |
|
48.58g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
64.70g |
|
8.58g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
19.48g |
|
14.13g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
66.79g |
|
1.12g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.76g |
|
9.62g |
|
-
|
-
|
| Tue 2: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
73.28g |
|
33.49g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.77g |
|
53.37g |
|
-
|
-
|
| Sun 21: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.61g |
|
20.68g |
|
-
|
-
|
| Thu 11: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.78g |
|
8.06g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
17.11g |
|
21.78g |
|
-
|
-
|
| Sat 19: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
35.80g |
|
9.82g |
|
-
|
-
|
| Fri 18: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
141.57g |
|
78.38g |
|
52.11g |
|
-
|
-
|
| Thu 17: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.25g |
|
49.70g |
|
23.34g |
|
-
|
-
|
| Wed 16: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
79.22g |
|
41.49g |
|
-
|
-
|
| Tue 15: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
70.87g |
|
69.26g |
|
-
|
-
|
| Mon 14: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
83.94g |
|
48.51g |
|
-
|
-
|
| Sun 13: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
51.13g |
|
68.07g |
|
-
|
-
|
| Sat 12: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
50.68g |
|
44.82g |
|
-
|
-
|
| Fri 11: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
53.76g |
|
22.29g |
|
-
|
-
|
