| December 2023 |
| Fri 22: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
19.59g |
|
13.17g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
37.91g |
|
128.28g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
90.94g |
|
154.01g |
|
-
|
-
|
| Mon 23: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
79.35g |
|
206.94g |
|
-
|
-
|
| Sun 22: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
74.24g |
|
182.41g |
|
-
|
-
|
| Sat 21: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
75.87g |
|
73.39g |
|
-
|
-
|
| Fri 20: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
88.62g |
|
151.39g |
|
-
|
-
|
| Thu 19: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
76.18g |
|
133.10g |
|
-
|
-
|
| Wed 18: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
91.44g |
|
182.73g |
|
-
|
-
|
| Tue 10: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
39.45g |
|
40.65g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.03g |
|
55.75g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
20.57g |
|
89.04g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
124.68g |
|
161.32g |
|
-
|
-
|
| Mon 9: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
144.47g |
|
109.02g |
|
4047*
|
 2283
|
| Tue 3: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
35.09g |
|
83.91g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
9.68g |
|
44.12g |
|
-
|
-
|
| Mon 2: |
488 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
17.44g |
|
94.73g |
|
-
|
-
|
| Sun 1: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
46.51g |
|
87.53g |
|
2909*
|
2333
|
| March 2018 |
| Sat 31: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
51.15g |
|
89.35g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.64g |
|
15.57g |
|
-
|
-
|
