| September 2024 |
| Fri 13: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.11g |
|
53.92g |
|
96*
|
 677
|
| Thu 12: |
-
|
-
|
|
1498*
|
-
|
| Wed 11: |
-
|
-
|
|
2146*
|
-
|
| Tue 10: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
55.33g |
|
145.73g |
|
824*
|
440
|
| Mon 9: |
-
|
-
|
|
49*
|
-
|
| Sun 8: |
-
|
-
|
|
927*
|
-
|
| Sat 7: |
-
|
-
|
|
1562*
|
-
|
| Fri 6: |
-
|
-
|
|
1880*
|
-
|
| Thu 5: |
-
|
-
|
|
1767*
|
-
|
| Wed 4: |
-
|
-
|
|
1868*
|
-
|
| Tue 3: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
21.26g |
|
64.16g |
|
1714*
|
 1148
|
| Mon 2: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
53.48g |
|
76.99g |
|
2215*
|
1268
|
| Sun 1: |
-
|
-
|
|
1902*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1649*
|
-
|
| Fri 30: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
52.16g |
|
96.71g |
|
1778*
|
735
|
| Thu 29: |
-
|
-
|
|
1643*
|
-
|
| Wed 28: |
-
|
-
|
|
2012*
|
-
|
| Tue 27: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.82g |
|
32.66g |
|
1905*
|
1546
|
| Mon 26: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
42.23g |
|
53.90g |
|
1840*
|
1206
|
| Sun 25: |
-
|
-
|
|
1847*
|
-
|
