| September 2024 |
| Thu 19: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
13.26g |
|
40.10g |
|
-
|
-
|
| Wed 18: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
46.28g |
|
150.41g |
|
-
|
-
|
| Tue 17: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
46.63g |
|
121.81g |
|
-
|
-
|
| Mon 16: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
47.20g |
|
123.90g |
|
-
|
-
|
| Sun 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
58.48g |
|
152.72g |
|
-
|
-
|
| Tue 10: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
56.43g |
|
123.12g |
|
-
|
-
|
| Wed 4: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
12.31g |
|
106.84g |
|
-
|
-
|
| Tue 3: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
14.68g |
|
107.95g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
15.47g |
|
42.33g |
|
-
|
-
|
| Sat 24: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
54.34g |
|
151.51g |
|
-
|
-
|
| Fri 23: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
11.34g |
|
47.39g |
|
-
|
-
|
| Thu 22: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
52.83g |
|
117.77g |
|
-
|
-
|
| Wed 21: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
68.70g |
|
141.35g |
|
-
|
-
|
| Tue 20: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
33.65g |
|
141.03g |
|
-
|
-
|
| Mon 19: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
35.03g |
|
144.45g |
|
-
|
-
|
| Sun 18: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
55.92g |
|
111.24g |
|
-
|
-
|
| Sat 17: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
46.45g |
|
99.87g |
|
-
|
-
|
| Fri 16: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.05g |
|
188.85g |
|
-
|
-
|
| Thu 15: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
47.00g |
|
113.80g |
|
-
|
-
|
| Wed 14: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
70.13g |
|
84.59g |
|
-
|
-
|
