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JP Louison
Diet Calendar
JP Louison's Diet Calendar - Overview
JP Louison's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Fri 21:
-
-
911*
-
Thu 20:
-
-
1701*
-
Wed 19:
-
-
1847*
-
Tue 18:
-
-
1701*
-
Mon 17:
-
-
1701*
-
Sun 16:
-
-
1701*
-
Sat 15:
-
-
1774*
-
Fri 14:
-
-
1838*
-
Thu 13:
-
-
1742*
-
Wed 12:
-
-
1752*
-
Tue 11:
-
-
1704*
-
Mon 10:
-
-
1721*
-
Sun 9:
-
-
1706*
-
Sat 8:
-
-
1706*
-
Fri 7:
-
-
1706*
-
Thu 6:
-
-
1706*
-
Wed 5:
1048 *
88%
Fat:
Prot:
Carbs:
44.30g
61.45g
99.66g
1706*
658
Mon 3:
603 *
51%
Fat:
Prot:
Carbs:
27.19g
42.60g
49.55g
1706*
1103
Sun 2:
439 *
37%
Fat:
Prot:
Carbs:
17.89g
44.40g
22.53g
1706*
1267
Sat 1:
-
-
1706*
-
