| September 2024 |
| Fri 20: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
24.08g |
|
50.89g |
|
-
|
-
|
| Thu 19: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
70.24g |
|
131.19g |
|
-
|
-
|
| Wed 18: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
103.83g |
|
213.27g |
|
-
|
-
|
| Tue 17: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
113.65g |
|
192.34g |
|
-
|
-
|
| Mon 16: |
1417 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
101.92g |
|
168.87g |
|
-
|
-
|
| Sun 15: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
19.06g |
|
43.47g |
|
-
|
-
|
| Sat 14: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
59.91g |
|
103.51g |
|
-
|
-
|
| Fri 13: |
1604 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
114.36g |
|
229.64g |
|
-
|
-
|
| Thu 12: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
124.51g |
|
224.22g |
|
-
|
-
|
| Wed 11: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
90.33g |
|
225.86g |
|
-
|
-
|
| Tue 10: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
95.96g |
|
201.05g |
|
-
|
-
|
| Mon 9: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
112.66g |
|
201.34g |
|
-
|
-
|
| Sun 8: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
60.54g |
|
130.26g |
|
-
|
-
|
| Sat 7: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
90.36g |
|
118.47g |
|
-
|
-
|
| Fri 6: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
112.96g |
|
235.65g |
|
-
|
-
|
| Thu 5: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
110.81g |
|
202.31g |
|
-
|
-
|
| Wed 4: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
118.80g |
|
195.55g |
|
-
|
-
|
| Tue 3: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
100.75g |
|
156.40g |
|
-
|
-
|
| Mon 2: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
113.78g |
|
218.02g |
|
-
|
-
|
| Sun 1: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
15.26g |
|
31.44g |
|
-
|
-
|
