| September 2024 |
| Fri 20: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
29.96g |
|
97.56g |
|
-
|
-
|
| Thu 19: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
35.48g |
|
144.71g |
|
-
|
-
|
| Wed 18: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
11.62g |
|
48.44g |
|
-
|
-
|
| Tue 17: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
19.44g |
|
7.52g |
|
-
|
-
|
| Mon 16: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
13.90g |
|
50.20g |
|
-
|
-
|
| Thu 12: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
21.38g |
|
17.52g |
|
-
|
-
|
| Mon 9: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
20.66g |
|
57.38g |
|
-
|
-
|
| Sun 8: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
12.31g |
|
40.85g |
|
-
|
-
|
| Sat 7: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.54g |
|
112.08g |
|
-
|
-
|
| Thu 5: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
30.07g |
|
82.34g |
|
-
|
-
|
| Wed 4: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
27.70g |
|
62.75g |
|
-
|
-
|
| Mon 2: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.02g |
|
11.40g |
|
2002*
|
 1761
|
| August 2024 |
| Fri 30: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
18.30g |
|
23.87g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
26.91g |
|
69.84g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
29.30g |
|
53.55g |
|
-
|
-
|
| Sun 25: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
90.52g |
|
110.29g |
|
-
|
-
|
| Sat 24: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
29.57g |
|
151.20g |
|
-
|
-
|
| Fri 23: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
45.40g |
|
140.90g |
|
-
|
-
|
