| July 2024 |
| Fri 5: |
444 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
7.13g |
|
63.85g |
|
-
|
-
|
| Tue 2: |
793 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
13.90g |
|
136.60g |
|
-
|
-
|
| Mon 1: |
1137 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
26.74g |
|
129.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
32.43g |
|
152.13g |
|
-
|
-
|
| Sat 29: |
1488 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
44.72g |
|
185.46g |
|
-
|
-
|
| Fri 28: |
2810 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
214.71g |
|
144.43g |
|
71.48g |
|
-
|
-
|
| Thu 27: |
856 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
50.40g |
|
51.20g |
|
-
|
-
|
| Wed 26: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
94.61g |
|
104.87g |
|
-
|
-
|
| Tue 25: |
618 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
23.41g |
|
96.88g |
|
-
|
-
|
| Mon 24: |
1770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
134.77g |
|
73.85g |
|
78.90g |
|
-
|
-
|
| Sun 23: |
1791 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
69.27g |
|
93.74g |
|
-
|
-
|
| Sat 22: |
1730 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
122.53g |
|
80.46g |
|
74.84g |
|
-
|
-
|
| Fri 21: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
4.78g |
|
25.63g |
|
-
|
-
|
| Thu 20: |
3159 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
157.96g |
|
118.70g |
|
322.84g |
|
-
|
-
|
| Wed 19: |
3012 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
237.24g |
|
118.52g |
|
101.01g |
|
-
|
-
|
| Tue 18: |
2871 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
206.39g |
|
136.94g |
|
112.08g |
|
-
|
-
|
| Mon 17: |
2788
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
188.21g |
|
157.30g |
|
112.08g |
|
-
|
-
|
| Sun 16: |
1296 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
42.28g |
|
126.79g |
|
-
|
-
|
| Tue 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 10: |
1540 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
105.10g |
|
26.70g |
|
-
|
-
|
