| March 2024 |
| Sat 16: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.09g |
|
65.48g |
|
970*
|
 567
|
| Fri 15: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
61.52g |
|
217.18g |
|
1091*
|
 495
|
| Thu 14: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
63.20g |
|
40.50g |
|
1089*
|
16
|
| Wed 13: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
30.73g |
|
118.09g |
|
1435*
|
492
|
| Tue 12: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
86.02g |
|
262.78g |
|
1091*
|
991
|
| Mon 11: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
36.81g |
|
346.34g |
|
1091*
|
731
|
| Sun 10: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
39.69g |
|
211.37g |
|
970*
|
436
|
| Sat 9: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
73.72g |
|
209.01g |
|
970*
|
927
|
| Fri 8: |
1428 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
49.57g |
|
212.49g |
|
970*
|
458
|
| Thu 7: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
74.76g |
|
215.17g |
|
1122*
|
423
|
| Wed 6: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
25.27g |
|
190.86g |
|
1435*
|
133
|
| Tue 5: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
45.58g |
|
62.67g |
|
1091*
|
497
|
| Mon 4: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
84.48g |
|
102.98g |
|
1091*
|
441
|
| Sun 3: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
50.87g |
|
171.59g |
|
970*
|
511
|
| Sat 2: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
46.76g |
|
138.16g |
|
970*
|
200
|
| Fri 1: |
742 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
52.47g |
|
81.44g |
|
1091*
|
349
|
| February 2024 |
| Thu 29: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
44.39g |
|
215.79g |
|
1044*
|
324
|
| Wed 28: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
44.84g |
|
249.56g |
|
1556*
|
285
|
| Tue 27: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
78.15g |
|
203.09g |
|
1188*
|
660
|
| Mon 26: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
84.34g |
|
225.97g |
|
1676*
|
142
|
