| September 2024 |
| Sat 28: |
1826 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
154.79g |
|
154.08g |
|
-
|
-
|
| Fri 27: |
1355 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
111.81g |
|
123.99g |
|
-
|
-
|
| Thu 26: |
1292 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
94.00g |
|
150.77g |
|
-
|
-
|
| Wed 25: |
1502 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
115.36g |
|
137.23g |
|
-
|
-
|
| Tue 24: |
1260 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
90.18g |
|
146.82g |
|
-
|
-
|
| Mon 23: |
935 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
84.55g |
|
103.82g |
|
-
|
-
|
| Sun 22: |
1053 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
84.16g |
|
106.90g |
|
-
|
-
|
| Sat 21: |
1621 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
152.27g |
|
147.27g |
|
-
|
-
|
| Fri 20: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
72.99g |
|
65.85g |
|
-
|
-
|
| Thu 19: |
1281 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
84.86g |
|
144.68g |
|
-
|
-
|
| Wed 18: |
1182 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
81.52g |
|
148.50g |
|
-
|
-
|
| Tue 17: |
1158 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
89.89g |
|
123.21g |
|
-
|
-
|
| Mon 16: |
1659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
120.48g |
|
151.64g |
|
-
|
-
|
| Sun 15: |
893 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
61.82g |
|
83.33g |
|
-
|
-
|
| Sat 14: |
1706 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
152.27g |
|
151.82g |
|
-
|
-
|
| Fri 13: |
1312 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
97.35g |
|
131.20g |
|
-
|
-
|
| Thu 12: |
1121 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
89.03g |
|
130.20g |
|
-
|
-
|
| Wed 11: |
1364 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
131.75g |
|
123.51g |
|
-
|
-
|
| Tue 10: |
1407 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
147.88g |
|
141.36g |
|
-
|
-
|
| Mon 9: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
121.80g |
|
138.14g |
|
-
|
-
|
