beatriz silva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 372 * 29%
Fat:
 
Prot:
 
Carbs:
13.79g
 
19.04g
 
41.03g
- -
Thu 1: 428 * 33%
Fat:
 
Prot:
 
Carbs:
17.45g
 
42.90g
 
23.49g
- -
July 2024
Fri 26: 432 * 33%
Fat:
 
Prot:
 
Carbs:
26.77g
 
39.99g
 
4.80g
- -
Thu 25: 456 * 35%
Fat:
 
Prot:
 
Carbs:
17.28g
 
35.56g
 
41.65g
- -
Wed 24: 1445 * 111%
Fat:
 
Prot:
 
Carbs:
68.73g
 
84.31g
 
118.71g
- -
Tue 23: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
58.28g
 
61.32g
 
79.10g
- -
Mon 22: 732 * 56%
Fat:
 
Prot:
 
Carbs:
35.29g
 
63.56g
 
39.60g
- -
Sun 21: 362 * 28%
Fat:
 
Prot:
 
Carbs:
12.16g
 
18.54g
 
45.00g
- -
Sat 20: 1120 * 86%
Fat:
 
Prot:
 
Carbs:
53.16g
 
107.94g
 
44.50g
- -
Fri 19: 747 * 57%
Fat:
 
Prot:
 
Carbs:
28.08g
 
47.04g
 
78.81g
- -
Thu 18: 770 * 59%
Fat:
 
Prot:
 
Carbs:
51.94g
 
37.45g
 
36.60g
- -
Wed 17: 466 * 36%
Fat:
 
Prot:
 
Carbs:
17.40g
 
23.20g
 
53.10g
- -
Fri 12: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
48.78g
 
69.48g
 
93.70g
- -
Thu 11: 791 * 61%
Fat:
 
Prot:
 
Carbs:
38.46g
 
69.78g
 
38.45g
- -
Wed 10: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
68.70g
 
87.45g
 
38.27g
- -
Tue 9: 317 * 24%
Fat:
 
Prot:
 
Carbs:
23.01g
 
20.39g
 
6.85g
- -
Mon 8: 517 * 40%
Fat:
 
Prot:
 
Carbs:
12.64g
 
47.30g
 
55.88g
- -
Sat 6: 557 * 43%
Fat:
 
Prot:
 
Carbs:
36.61g
 
45.09g
 
10.32g
- -
Fri 5: 686 * 53%
Fat:
 
Prot:
 
Carbs:
19.62g
 
58.70g
 
66.40g
- -
Thu 4: 977 * 75%
Fat:
 
Prot:
 
Carbs:
37.78g
 
84.12g
 
77.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.