| August 2024 |
| Mon 19: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
56.77g |
|
47.54g |
|
-
|
-
|
| Sun 18: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
81.42g |
|
25.33g |
|
176*
|
 1282
|
| Sat 17: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
87.18g |
|
53.78g |
|
-
|
-
|
| Fri 16: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
63.69g |
|
28.77g |
|
-
|
-
|
| Thu 15: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
76.89g |
|
46.85g |
|
-
|
-
|
| Wed 14: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
73.93g |
|
25.92g |
|
-
|
-
|
| Tue 13: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
67.65g |
|
31.98g |
|
-
|
-
|
| Mon 12: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
95.31g |
|
21.03g |
|
-
|
-
|
| Sun 11: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
75.00g |
|
13.36g |
|
130*
|
1046
|
| Sat 10: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
54.69g |
|
87.91g |
|
130*
|
1335
|
| Fri 9: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
86.00g |
|
49.23g |
|
100*
|
1211
|
| Thu 8: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
50.54g |
|
29.47g |
|
272*
|
729
|
| Wed 7: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
90.94g |
|
26.57g |
|
-
|
-
|
| Tue 6: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
53.76g |
|
46.14g |
|
142*
|
1203
|
| Mon 5: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
79.33g |
|
23.52g |
|
130*
|
1026
|
| Sun 4: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
91.08g |
|
45.27g |
|
210*
|
1250
|
| Sat 3: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
93.71g |
|
32.13g |
|
-
|
-
|
| Fri 2: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
56.13g |
|
20.79g |
|
-
|
-
|
| Thu 1: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
59.74g |
|
27.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
15.43g |
|
3.26g |
|
-
|
-
|
