cowgirlholly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Tue 26: 114 * 7%
Fat:
 
Prot:
 
Carbs:
2.09g
 
7.19g
 
22.83g
- -
Sat 16: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
97.55g
 
33.58g
 
6.47g
- -
March 2011
Thu 31: 2329 * 146%
Fat:
 
Prot:
 
Carbs:
146.11g
 
222.39g
 
26.11g
- -
Wed 30: 536 * 34%
Fat:
 
Prot:
 
Carbs:
57.00g
 
2.00g
 
8.70g
- -
Sun 20: 2608 * 163%
Fat:
 
Prot:
 
Carbs:
207.86g
 
156.50g
 
38.11g
- -
December 2010
Thu 2: 100 * 6%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.69g
 
26.48g
- -
November 2010
Tue 30: 705 * 47%
Fat:
 
Prot:
 
Carbs:
10.73g
 
19.26g
 
142.15g
2511*  1806
August 2010
Thu 12: 33 * 2%
Fat:
 
Prot:
 
Carbs:
0.36g
 
1.60g
 
7.13g
- -
Tue 10: 3369 * 225%
Fat:
 
Prot:
 
Carbs:
290.67g
 
169.04g
 
11.72g
- -
Mon 9: 4917 * 328%
Fat:
 
Prot:
 
Carbs:
426.19g
 
234.94g
 
19.16g
- -
June 2010
Wed 9: 460 * 31%
Fat:
 
Prot:
 
Carbs:
7.00g
 
27.00g
 
72.00g
- -
Tue 8: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
19.04g
 
70.19g
 
168.47g
- -
Mon 7: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
23.71g
 
81.23g
 
204.73g
- -
Sun 6: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
28.00g
 
57.00g
 
219.50g
- -
Sat 5: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
14.49g
 
63.07g
 
198.04g
- -
Fri 4: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
23.61g
 
68.28g
 
192.74g
- -
Thu 3: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
24.41g
 
69.39g
 
208.91g
- -
Wed 2: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
19.89g
 
58.35g
 
157.33g
- -
January 2010
Mon 18: 610 * 41%
Fat:
 
Prot:
 
Carbs:
10.90g
 
31.00g
 
103.00g
- -
Fri 15: 300 * 20%
Fat:
 
Prot:
 
Carbs:
3.40g
 
10.00g
 
61.00g
- -
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