| July 2024 |
| Mon 22: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
37.79g |
|
47.44g |
|
1168*
|
 530
|
| Sun 21: |
-
|
-
|
|
2714*
|
-
|
| Sat 20: |
-
|
-
|
|
1820*
|
-
|
| Fri 19: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
136.02g |
|
57.55g |
|
2776*
|
1217
|
| Thu 18: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
138.57g |
|
166.66g |
|
3256*
|
1285
|
| Wed 17: |
2128 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
174.28g |
|
122.81g |
|
2548*
|
420
|
| Tue 16: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
127.94g |
|
108.17g |
|
3120*
|
1252
|
| Mon 15: |
2170 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
156.02g |
|
182.93g |
|
2766*
|
596
|
| Sun 14: |
-
|
-
|
|
2095*
|
-
|
| Sat 13: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
52.34g |
|
40.22g |
|
2823*
|
2215
|
| Fri 12: |
2248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
160.81g |
|
145.37g |
|
3674*
|
1426
|
| Thu 11: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
149.92g |
|
91.56g |
|
2655*
|
743
|
| Wed 10: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
165.42g |
|
177.23g |
|
2582*
|
383
|
| Tue 9: |
2391 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
121.99g |
|
231.65g |
|
3393*
|
1002
|
| Mon 8: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
159.56g |
|
117.30g |
|
2532*
|
618
|
| Sun 7: |
-
|
-
|
|
3066*
|
-
|
| Sat 6: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
53.36g |
|
26.58g |
|
2633*
|
1968
|
| Fri 5: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
110.58g |
|
136.22g |
|
2501*
|
522
|
| Thu 4: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
100.84g |
|
152.46g |
|
3323*
|
1656
|
| Wed 3: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
180.54g |
|
154.34g |
|
2572*
|
667
|
