| September 2024 |
| Thu 19: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
14.28g |
|
48.00g |
|
1922*
|
 1465
|
| Wed 18: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
63.96g |
|
105.23g |
|
1858*
|
560
|
| Tue 17: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
64.93g |
|
217.30g |
|
1985*
|
581
|
| Mon 16: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
118.95g |
|
166.70g |
|
1667*
|
 95
|
| Sun 15: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
83.11g |
|
195.65g |
|
2006*
|
457
|
| August 2024 |
| Mon 26: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
40.17g |
|
105.99g |
|
-
|
-
|
| Sat 3: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
70.87g |
|
107.75g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
55.00g |
|
152.00g |
|
-
|
-
|
| Wed 17: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
69.79g |
|
74.81g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
98.51g |
|
134.33g |
|
-
|
-
|
| Tue 18: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
67.60g |
|
72.13g |
|
-
|
-
|
| Mon 17: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
50.63g |
|
61.66g |
|
-
|
-
|
| Sun 16: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
33.59g |
|
107.75g |
|
-
|
-
|
| Sat 15: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
85.21g |
|
5.41g |
|
-
|
-
|
| Tue 11: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
86.00g |
|
163.55g |
|
-
|
-
|
| Mon 10: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
106.48g |
|
151.91g |
|
1807*
|
285
|
| Sun 9: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
86.67g |
|
137.21g |
|
1807*
|
229
|
| Sat 8: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.90g |
|
111.13g |
|
-
|
-
|
| Sun 2: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
74.22g |
|
6.05g |
|
-
|
-
|
