| September 2024 |
| Mon 9: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
38.29g |
|
162.86g |
|
1445*
|
 278
|
| August 2024 |
| Thu 1: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
16.92g |
|
44.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
40.04g |
|
130.09g |
|
-
|
-
|
| Tue 30: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
34.11g |
|
95.30g |
|
-
|
-
|
| Mon 29: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
16.27g |
|
43.02g |
|
-
|
-
|
| Sat 27: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
16.24g |
|
73.29g |
|
-
|
-
|
| Sun 21: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.22g |
|
24.50g |
|
-
|
-
|
| Thu 18: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
45.21g |
|
150.38g |
|
-
|
-
|
| Fri 12: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.70g |
|
205.48g |
|
-
|
-
|
| Thu 11: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
56.90g |
|
270.82g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
20.79g |
|
88.69g |
|
-
|
-
|
| Sun 23: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
24.85g |
|
120.08g |
|
-
|
-
|
| Sat 22: |
1399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
58.67g |
|
191.82g |
|
-
|
-
|
| Fri 21: |
2447 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
57.20g |
|
349.53g |
|
-
|
-
|
| Wed 19: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
50.99g |
|
220.86g |
|
-
|
-
|
| Sat 15: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
40.56g |
|
228.81g |
|
-
|
-
|
| Fri 14: |
1962 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
91.69g |
|
286.54g |
|
1454*
|
 508
|
| Thu 13: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
88.22g |
|
193.53g |
|
1514*
|
36
|
| Wed 5: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
14.35g |
|
73.86g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
56.99g |
|
272.58g |
|
-
|
-
|
