Dasha{162}'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 825 Cals (Fat: 34.59g, Protein: 28.62g, Carbs: 102.27g)
Monthly Total: Exercise: 0 Cals   Food: 10731 Cals (Fat: 449.67g, Protein: 372.11g, Carbs: 1329.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10
-
-
11 12 13 14
-
-
15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

165%
of RDI*
(825 cal)
165% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 500 calories (17 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.