| September 2024 |
| Sun 29: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
50.73g |
|
48.42g |
|
-
|
-
|
| Fri 27: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
35.67g |
|
113.61g |
|
-
|
-
|
| Thu 26: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
57.75g |
|
48.46g |
|
-
|
-
|
| Wed 25: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
57.39g |
|
29.16g |
|
-
|
-
|
| Tue 24: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
48.38g |
|
183.31g |
|
-
|
-
|
| Mon 23: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
48.91g |
|
115.97g |
|
-
|
-
|
| Mon 16: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
20.82g |
|
82.78g |
|
-
|
-
|
| Tue 3: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
46.22g |
|
88.14g |
|
-
|
-
|
| Sun 1: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
58.77g |
|
139.04g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.54g |
|
66.33g |
|
-
|
-
|
| Sun 18: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
34.06g |
|
102.75g |
|
-
|
-
|
| Mon 12: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
10.97g |
|
6.82g |
|
-
|
-
|
| Sat 3: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
21.62g |
|
18.81g |
|
-
|
-
|
| Thu 1: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
20.91g |
|
29.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
44.08g |
|
56.20g |
|
-
|
-
|
| Tue 30: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
44.08g |
|
56.20g |
|
-
|
-
|
| Mon 29: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
39.79g |
|
62.74g |
|
-
|
-
|
| Sun 28: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
21.88g |
|
18.11g |
|
-
|
-
|
| Sat 27: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
16.82g |
|
7.58g |
|
-
|
-
|
| Thu 25: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.18g |
|
118.76g |
|
-
|
-
|
