| July 2024 |
| Sat 6: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
23.18g |
|
30.78g |
|
-
|
-
|
| Fri 5: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
63.71g |
|
126.70g |
|
-
|
-
|
| Thu 4: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
19.13g |
|
82.21g |
|
-
|
-
|
| Wed 3: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
39.93g |
|
105.93g |
|
-
|
-
|
| Tue 2: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
67.18g |
|
98.53g |
|
-
|
-
|
| Mon 1: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
50.40g |
|
145.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
56.17g |
|
134.10g |
|
-
|
-
|
| Sat 29: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
72.31g |
|
122.85g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
5.87g |
|
24.51g |
|
-
|
-
|
| Fri 15: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
72.05g |
|
137.03g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.60g |
|
101.29g |
|
23.08g |
|
-
|
-
|
| Wed 20: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
64.58g |
|
21.98g |
|
-
|
-
|
| Tue 19: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
39.89g |
|
61.05g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
55.32g |
|
23.67g |
|
-
|
-
|
| Wed 12: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
67.54g |
|
19.04g |
|
-
|
-
|
| Tue 11: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
64.58g |
|
19.62g |
|
-
|
-
|
| Mon 10: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
49.79g |
|
15.48g |
|
-
|
-
|
| Sun 9: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
37.82g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
98.32g |
|
21.18g |
|
-
|
-
|
