assoii's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 46.62g, Protein: 39.50g, Carbs: 107.60g)
Monthly Total: Exercise: 0 Cals   Food: 18324 Cals (Fat: 839.16g, Protein: 710.96g, Carbs: 1936.87g)

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Daily Average Calorie Info

204%
of RDI*
(1018 cal)
204% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 500 calories (28 Aug 24)
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