| September 2024 |
| Thu 19: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
23.80g |
|
83.19g |
|
-
|
-
|
| Wed 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
24.03g |
|
99.73g |
|
-
|
-
|
| Tue 17: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
52.30g |
|
182.85g |
|
-
|
-
|
| Mon 16: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
86.56g |
|
84.57g |
|
-
|
-
|
| Sat 14: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
45.97g |
|
95.91g |
|
-
|
-
|
| Fri 13: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
65.74g |
|
167.34g |
|
-
|
-
|
| Thu 12: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
57.73g |
|
132.43g |
|
-
|
-
|
| Wed 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
49.61g |
|
124.45g |
|
-
|
-
|
| Tue 10: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
47.09g |
|
135.96g |
|
-
|
-
|
| Mon 9: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
32.01g |
|
98.48g |
|
-
|
-
|
| Sun 8: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
28.39g |
|
128.42g |
|
-
|
-
|
| Sat 7: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
42.25g |
|
141.12g |
|
-
|
-
|
| Fri 6: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
43.51g |
|
131.75g |
|
-
|
-
|
| Thu 5: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
33.53g |
|
122.91g |
|
-
|
-
|
| Wed 4: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
51.02g |
|
149.41g |
|
-
|
-
|
| Tue 3: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
35.28g |
|
58.67g |
|
-
|
-
|
| Mon 2: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
52.61g |
|
171.91g |
|
-
|
-
|
| Sun 1: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
53.34g |
|
161.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
57.09g |
|
197.34g |
|
-
|
-
|
| Fri 30: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
56.78g |
|
154.38g |
|
-
|
-
|
