| September 2024 |
| Thu 19: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
3.01g |
|
39.84g |
|
-
|
-
|
| Wed 18: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
93.06g |
|
117.78g |
|
-
|
-
|
| Wed 4: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
33.60g |
|
68.80g |
|
-
|
-
|
| Tue 3: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
85.10g |
|
94.69g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
15.32g |
|
62.26g |
|
-
|
-
|
| Thu 15: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
91.86g |
|
85.68g |
|
-
|
-
|
| Wed 14: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
1.44g |
|
19.25g |
|
-
|
-
|
| Fri 9: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.42g |
|
48.58g |
|
-
|
-
|
| Thu 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
94.13g |
|
124.73g |
|
-
|
-
|
| Wed 7: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
113.99g |
|
109.45g |
|
-
|
-
|
| Tue 6: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
114.57g |
|
90.47g |
|
-
|
-
|
| Sun 4: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
122.94g |
|
64.86g |
|
-
|
-
|
| Sat 3: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
126.67g |
|
68.47g |
|
-
|
-
|
| Fri 2: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
81.11g |
|
62.74g |
|
-
|
-
|
| Thu 1: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
130.55g |
|
77.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
126.16g |
|
56.41g |
|
-
|
-
|
| Tue 30: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
132.07g |
|
47.64g |
|
-
|
-
|
| Mon 29: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
49.11g |
|
84.45g |
|
-
|
-
|
| Fri 26: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
116.44g |
|
76.79g |
|
-
|
-
|
| Thu 25: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
101.02g |
|
119.72g |
|
-
|
-
|
