Nah_Prado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 6: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
50.47g
 
48.48g
 
170.47g
1743*  423
Tue 5: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
47.44g
 
53.06g
 
173.87g
1435*  110
Mon 4: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
40.82g
 
48.08g
 
146.43g
2017*  874
Sun 3: - - 1707* -
Sat 2: - - 1817* -
Fri 1: - - 1428* -
February 2024
Thu 29: - - 1442* -
Wed 28: - - 1877* -
Tue 27: - - 1582* -
Mon 26: - - 1571* -
Sun 25: - - 1525* -
Sat 24: - - 1531* -
Fri 23: - - 1602* -
Thu 22: - - 1534* -
Wed 21: - - 1520* -
Tue 20: - - 1528* -
Mon 19: - - 1559* -
Sun 18: - - 1702* -
Sat 17: - - 1820* -
Fri 16: - - 1527* -
Get the app
    
© 2024 FatSecret. All rights reserved.