| March 2024 |
| Tue 19: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
16.84g |
|
56.85g |
|
-
|
-
|
| Sun 17: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
44.05g |
|
90.82g |
|
-
|
-
|
| Sat 16: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
34.12g |
|
100.64g |
|
-
|
-
|
| Tue 12: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
41.03g |
|
40.82g |
|
-
|
-
|
| Mon 11: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
72.16g |
|
83.08g |
|
-
|
-
|
| Sun 10: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
71.66g |
|
80.15g |
|
-
|
-
|
| Sat 9: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
57.59g |
|
95.54g |
|
-
|
-
|
| Fri 8: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
48.39g |
|
97.47g |
|
-
|
-
|
| Thu 7: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
35.24g |
|
84.50g |
|
-
|
-
|
| Wed 6: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
83.01g |
|
114.17g |
|
-
|
-
|
| Tue 5: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
27.80g |
|
72.05g |
|
-
|
-
|
| Mon 4: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
28.70g |
|
89.45g |
|
-
|
-
|
| Sun 3: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
28.70g |
|
89.45g |
|
-
|
-
|
| Sat 2: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.12g |
|
39.35g |
|
-
|
-
|
| Fri 1: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
29.88g |
|
70.05g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.17g |
|
38.36g |
|
-
|
-
|
| Mon 26: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
30.05g |
|
67.57g |
|
-
|
-
|
| Sun 25: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
49.92g |
|
63.86g |
|
-
|
-
|
| Sat 24: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
50.36g |
|
109.04g |
|
-
|
-
|
| Fri 23: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
38.50g |
|
71.33g |
|
-
|
-
|
