| August 2024 |
| Fri 23: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
26.96g |
|
13.97g |
|
-
|
-
|
| Thu 22: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
11.44g |
|
35.59g |
|
-
|
-
|
| Wed 21: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
11.25g |
|
49.89g |
|
-
|
-
|
| Tue 20: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
25.06g |
|
13.98g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
18.99g |
|
28.10g |
|
-
|
-
|
| Tue 23: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
53.52g |
|
112.72g |
|
-
|
-
|
| Mon 22: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.30g |
|
47.46g |
|
-
|
-
|
| Sun 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
62.92g |
|
152.22g |
|
-
|
-
|
| Fri 19: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
2.67g |
|
4.89g |
|
-
|
-
|
| Thu 18: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
43.70g |
|
197.71g |
|
-
|
-
|
| Wed 17: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
18.75g |
|
82.59g |
|
-
|
-
|
| Fri 12: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
18.13g |
|
13.77g |
|
-
|
-
|
| Thu 11: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
54.52g |
|
101.63g |
|
-
|
-
|
| Wed 10: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
40.96g |
|
110.06g |
|
-
|
-
|
| Tue 9: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.97g |
|
111.92g |
|
-
|
-
|
| Mon 8: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
29.30g |
|
11.32g |
|
-
|
-
|
| Fri 5: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
51.03g |
|
130.20g |
|
-
|
-
|
| Thu 4: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
170.87g |
|
154.71g |
|
-
|
-
|
| Wed 3: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
31.82g |
|
97.91g |
|
-
|
-
|
| Mon 1: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
83.14g |
|
68.43g |
|
-
|
-
|
