| September 2024 |
| Mon 16: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
16.08g |
|
68.68g |
|
-
|
-
|
| Sun 15: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
42.40g |
|
158.03g |
|
-
|
-
|
| Sat 14: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
19.34g |
|
42.75g |
|
-
|
-
|
| Fri 13: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
53.58g |
|
164.53g |
|
-
|
-
|
| Thu 12: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
35.30g |
|
139.33g |
|
-
|
-
|
| Wed 11: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
48.38g |
|
186.14g |
|
-
|
-
|
| Tue 10: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
39.01g |
|
118.70g |
|
-
|
-
|
| Mon 9: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
58.61g |
|
171.80g |
|
-
|
-
|
| Sun 8: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.99g |
|
159.93g |
|
-
|
-
|
| Sat 7: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.45g |
|
60.23g |
|
-
|
-
|
| Fri 6: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
78.45g |
|
177.27g |
|
-
|
-
|
| Thu 5: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
73.29g |
|
171.24g |
|
-
|
-
|
| Tue 3: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
83.33g |
|
229.67g |
|
-
|
-
|
| Mon 2: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
71.54g |
|
156.33g |
|
-
|
-
|
| Sun 1: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
66.31g |
|
84.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
88.56g |
|
175.28g |
|
-
|
-
|
| Fri 30: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
13.47g |
|
53.58g |
|
-
|
-
|
| Thu 29: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
81.75g |
|
169.20g |
|
-
|
-
|
| Wed 28: |
1766 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
79.45g |
|
234.62g |
|
-
|
-
|
| Tue 27: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
56.49g |
|
136.68g |
|
-
|
-
|
