| July 2024 |
| Sat 20: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
37.37g |
|
168.89g |
|
-
|
-
|
| Sat 6: |
2684 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
108.62g |
|
298.44g |
|
-
|
-
|
| Fri 5: |
2574 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
84.11g |
|
310.96g |
|
2282*
|
 292
|
| Wed 3: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
73.01g |
|
172.77g |
|
2944*
|
 1461
|
| June 2024 |
| Fri 28: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
74.24g |
|
151.13g |
|
-
|
-
|
| Thu 27: |
2643 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
93.57g |
|
296.62g |
|
-
|
-
|
| Wed 26: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
89.32g |
|
220.38g |
|
-
|
-
|
| Tue 25: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
82.25g |
|
245.66g |
|
2315*
|
319
|
| Mon 24: |
2005 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
127.11g |
|
200.19g |
|
2935*
|
930
|
| Sun 23: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
79.80g |
|
276.94g |
|
2668*
|
826
|
| Sat 22: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
51.59g |
|
225.14g |
|
-
|
-
|
| Fri 21: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
69.99g |
|
223.74g |
|
-
|
-
|
| Wed 19: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
59.95g |
|
266.76g |
|
2257*
|
644
|
| Wed 12: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
82.29g |
|
220.53g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
2371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.82g |
|
65.98g |
|
250.43g |
|
-
|
-
|
