| July 2024 |
| Mon 29: |
1277 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
119.04g |
|
75.58g |
|
-
|
-
|
| Sun 28: |
654 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
49.53g |
|
50.33g |
|
-
|
-
|
| Sat 27: |
552 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
40.34g |
|
54.39g |
|
-
|
-
|
| Fri 26: |
684 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
64.94g |
|
58.00g |
|
-
|
-
|
| Thu 25: |
636 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
65.37g |
|
40.42g |
|
-
|
-
|
| Wed 24: |
1507 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
108.39g |
|
128.11g |
|
-
|
-
|
| Tue 23: |
1390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
104.63g |
|
81.41g |
|
-
|
-
|
| Mon 22: |
719 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
68.77g |
|
55.80g |
|
-
|
-
|
| Sun 21: |
1243 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
100.48g |
|
73.67g |
|
-
|
-
|
| Sat 20: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
105.45g |
|
162.56g |
|
-
|
-
|
| Fri 19: |
1389 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
123.15g |
|
122.32g |
|
-
|
-
|
| Thu 18: |
1293 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
103.12g |
|
127.23g |
|
-
|
-
|
| Wed 17: |
1321 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
116.34g |
|
107.89g |
|
-
|
-
|
| Tue 16: |
1488 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
138.30g |
|
99.74g |
|
-
|
-
|
| Mon 15: |
1365 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
111.66g |
|
119.83g |
|
-
|
-
|
| Sun 14: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
119.48g |
|
148.80g |
|
-
|
-
|
| Sat 13: |
1479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
102.38g |
|
162.15g |
|
-
|
-
|
| Fri 12: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
148.95g |
|
106.32g |
|
-
|
-
|
| Thu 11: |
1479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
140.47g |
|
136.41g |
|
-
|
-
|
| Wed 10: |
1385 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
122.29g |
|
100.44g |
|
-
|
-
|
