Ася_худеет's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 41.82g, Protein: 102.48g, Carbs: 91.35g)
Monthly Total: Exercise: 0 Cals   Food: 9249 Cals (Fat: 334.53g, Protein: 819.85g, Carbs: 730.81g)

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Daily Average Calorie Info

75%
of RDI*
(1156 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 1544 calories (20 May 24)
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